Postpartum Services
Night Support 10pm - 6am:
Designed for new parents with the ultimate goal of sleep support
Daytime Support (min hours):
Emotional and physical support
Breastfeeding and formula feeding support (bottles, storage)
Swaddling
Newborn care education
Introduction to self soothing
Nap support
Sleep Coaching Services
One time 15 min free phone assessment
Sleep Consultation:
60-90 min: In-person or over the phone or via video platform consultation, Designed to educate and inform, followed by written daytime and nighttime support plan, naps, schedules and routines , sleep hygiene, healthy sleep associations amongst other things as well as preparation for sleep training, month long email support and two follow up calls.
In-person, hands-on sleep support with nighttime sleep training:
Recommended minimum three consecutive 12-hour night shifts designed to start sleep training process, followed by 2 month email and call support